Figs are popularly known as Enjeer. Figs/Enjeer Kano Mari (انجیر کنومری) also known as Ficus Carica, are bell shaped fruits with wrinkled and leathery skin. They are one of the sweetest fruits and also have a very sweet aroma. They can vary in size, shape and colour. Figs are mainly classified by color – white, black or red. Figs contain many vital minerals and vitamins like vitamin A, vitamin B1, vitamin B2, Figs also include variety of antioxidants and omega fatty acids.
Health Benefits:
- Reduce bad breath and cure mouth ulcer
- Fig is an orthodox remedy to increase sexual weakness.
- Can help in remove kidney stones
- It is useful for curing acne warts.
- They also have anti-ageing properties.
- They help reduce insulin. Daily consume fig seeds with one teaspoon of honey to control diabetes.
- Figs have good amount of calcium in it. This helps to strengthen bones
- Early stages of chicken pox can be treated with figs.
- Figs include good amount of dietary fibers, which are helpful for reducing body weight.
- It cure sore throat.
- It relieve constipation.
- It keep the skin well-moisturized and conditioned from within.
- It is an excellent natural laxative for the body.
- It promote hair growth.
- Figs are very popular in the hair care industry as their extracts are used to create amazing hair conditioners.
- It helps to maintain the color of the hair.
Precautions:
Consuming high amounts of figs can cause allergic reactions, ranging from vomiting to diarrhea and even itchy skin. People who have very sensitive skin or a history of allergy should avoid eating or applying figs on the skin.
Never consume unripe figs; they produce white latex, containing compounds like furocoumarins, 5-methoxypsoralen (5-MOP) which can cause severe allergy around the mouth and lips that can easily spread to the other body parts.
- Reduce Bad Breath And Cure Mouth Ulcer
- Increase Sexual Weakness.
- Useful For Curing Acne Warts
- Help Reduce Insulin
- Relieve Constipation
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